Exploring What Matters is aimed at people of all backgrounds and has been shown to help people become happier and more caring.
Each session has a theme, based on a 'big question', such as What really matters in life? What actually makes us happy? or How should we treat others? The course runs over eight weekly sessions of two hours. Each follows a similar format, with an inspiring mix of learning and discussion.
The course is run by volunteers and valued at £90 (£10 per session and £10 for the course book). Every participant is asked to make a donation to sign up for the course, which helps to cover the venue hire and provision of materials.
For more information or to book your place, visit Eventbrite.